Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness training can be carried out locally on customer premises in Bordeaux or in NobleProg corporate training centers in Bordeaux.
NobleProg -- Your Local Training Provider
Bordeaux, Mériadeck
Nomade Bordeaux, 39 Rue du Château d'Eau, Bordeaux, france, 33000
Located in the heart of Bordeaux, in the Mériadeck quarter, fully equipped and air-conditioned, NOMADE allows mobile prof...
Located in the heart of Bordeaux, in the Mériadeck quarter, fully equipped and air-conditioned, NOMADE allows mobile professionals to settle down to work and share with other coworkers in a friendly atmosphere.
It offers 23 workstations in open space, a shared meeting room and 5 meeting rooms for rent in Bordeaux center.
The entire space can also be rented in the evening for your events.
Access: TRAM A MERIADECK station, TRAM B GAMBETTA station
This instructor-led, live training in Bordeaux (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Bordeaux (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Bordeaux (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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