Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness trainings in Montpellier can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Montpellier, Garosud
NobleProg Montpellier, 48, rue Claude Balbastre, Montpellier, france, 34070
– Access Tram stop Victoire 2 Line 2 direction Saint Jean de Védas.
-Tram access then Bus take tram line 2 Sabine stop to...
– Access Tram stop Victoire 2 Line 2 direction Saint Jean de Védas.
-Tram access then Bus take tram line 2 Sabine stop towards Saint Jean de Védas then the “La Ronde” bus stop Patrice Lumumba.
- Access by car from the A9 exit 31 “Saint Jean de Védas” Montpellier Ouest, silver cross MOSSON.
-Access by train from Saint Roch station, Tram line 2 towards Saint Jean de Védas, Victory 2 stop.
– Access by plane from Montpellier airport 10 minutes by car, exit 31 of the A9 towards Barcelona or by bus from the airport line 120 to Place de l'Europe then Tram line 2 towards Saint Jean de Védas stop Victory 2
This instructor-led, live training in Montpellier (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live workshop in Montpellier (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
This instructor-led, live training in Montpellier (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
Manage mental and physical pain.
Lead a healthier and happier life.
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