Online or onsite, instructor-led live Mindfulness workshop demonstrate how to apply mindfulness to better deal with challenges in life, and improve mental health and general wellness.
Mindfulness training is available as "online live training" or "onsite live training". Onsite live Mindfulness trainings in Strasbourg can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Strasbourg, Kibitzenau Station
Le Lodge Business Center, 20 avenue du Neuhof , Strasbourg, France, 67100
Access: opposite the Kibitzenau streetcar station, in the ZFU.
Training can also be organized on your premises in Strasbou...
Access: opposite the Kibitzenau streetcar station, in the ZFU.
Training can also be organized on your premises in Strasbourg or remotely. The 3rd option is to rent a room specifically for the duration of the course.
Training sessions can be given in English or French. For each session, we organize a coordination call with the trainer and participants to adapt the program to your expectations and level. Training includes theory, discussion, questions/answers and practical exercises.
Remote training is delivered via DaDesktop for training, a software package published by NobleProg that enables participants to have a workstation (VM) set up specifically for the training.
This instructor-led, live training in Strasbourg (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
This instructor-led, live training in Strasbourg (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the basics of meditation and mindfulness practice.
Reduce stress and increase clarity, calm, contentment, and compassion.
Focus mind and better connect with others.
Cultivate mindful awareness in the present moment.
This instructor-led, live workshop in Strasbourg (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
Understand the principles of mindfulness.
Cultivate positive mental health.
Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
Make wise decisions in times of stress or crisis.
Lead a happier and healthier life.
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