Delivered by expert instructors either remotely or in person, these live Stress Management workshops utilize interactive, hands-on exercises to cover both core concepts and advanced strategies.
Participants can choose between online live sessions or onsite live training. Onsite programs can be hosted directly at your facility in Nantes or at NobleProg’s dedicated corporate training centers in Nantes.
NobleProg -- Your Local Training Provider
Nantes, Zenith
NobleProg Nantes, 4 rue Edith Piaf, Saint-Herblain, france, 44821
In the Parc d'Ar Mor zone, near the Zénith.
Car : from the ring road, Porte de Chézine Exit> Boulevard du Zenith > Esplanade Georges Brassens (restaurants) > Rue Edith Piaf on the right. From the N444 road (Nantes > Lorient), Exit #1 > boulevard Marcel Paul > Rue Edith Piaf at the right.
Parking Zénith P1 (free). Once parked, you can recognize the building: it's one of the tree bulding with zinc frontage.
Bicycle: free indoor parking
Public transport :
Tramway R1, Schoelcher station + 10 mn by foot through commercial center Atlantis
Tramway R1, François Mitterrand stop + bus 50, stop at Saulzaie station or bus 71, stop at the Zénith station
Tramway R3, Marcel Paul station + bus 50, Saulzaie station
Chronobus C6, Hermeland station+ bus 71, Zénith station
Bus : lignes 50 (Saulzaie station) or 71 (Zénith station)
This live training in Nantes provides beginners with evidence-based tools to effectively manage stress and build resilience. Through reflective practices and hands-on exercises, participants develop greater adaptability, learn to navigate personal challenges, and cultivate an openness to feedback to enhance overall performance.
This instructor-led, live training (available online or onsite) is aimed at professionals who wish to understand stress dynamics, learn practical strategies for managing stress, and implement techniques to enhance well-being in the workplace.
By the conclusion of this training, participants will be able to:
Identify personal and workplace stressors.
Distinguish between productive and negative stress.
Apply practical techniques to reduce and manage stress.
This one-on-one live online training in Nantes is designed for anyone seeking greater structure and productivity in their job.
Upon completion of this training, participants will be able to:
Achieve greater fulfillment in life.
Take charge of their time.
Regain their focus.
Plan their week effectively.
Develop strategies to manage stress.
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Testimonials (2)
the exercises and the way the trainer was explaining
Sorana Haiduc - Ness
Course - Stress Management and Prevention
SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.
Manot Sae - MVCI (Thailand) Limited
Course - Workshop: Boost your productivity with this new method!
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